Healing began when I stopped trying to control my body and started listening to it.
I’m Jacqueline Fritz, a movement educator with over 25 years of experience in the wellness space. My approach blends therapeutic movement, somatic awareness, and holistic care rooted in both science and lived experience.
My path began as a professional dancer, where I learned to push through pain in pursuit of perfection. Years of overriding my body led to lasting injuries, and eventually, I was diagnosed with Ankylosing Spondylitis and Psoriatic Arthritis—two autoimmune conditions that changed the course of my life and work.
Over the years, in addition to Pilates, Yoga, and Clinical Thai Bodywork certifications, I have deep training in Somatic Experiencing, orthopedic manual therapy, the fascial system, trigger point therapy and structural integration. These practices are uniquely effective when used through my integrative approach.
I’m pursuing a second Master’s degree in Clinical Psychology to deepen my understanding of the mind-body connection and strengthen my biopsychosocial lens—one that considers the full human experience: physical, emotional, social, and spiritual. Healing happens when we create space to be with what’s true—without judgment, with care, and with choice. I support each client in reconnecting with their body and moving through the world with more presence and ease.
How We Can Help You
We truly believe that movement is medicine and look forward to meeting you on your healing path, no matter where you may be.
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Experience personalized, one-on-one guidance tailored to your needs.
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Access exclusive online resources and tailored holistic coaching to support your wellness anytime, anywhere.
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Immerse yourself in transformative wellness experiences at stunning destinations.
